With years of success and experience, Im can analyze your body and create a weight loss plan you are comfortable with. Most plans include healthy eating and individual attention, to ensure the best results for my clients. I will work with you to keep you on track and motivated to reach your goals.
As a Certified Nutition Coach I will work with you to create a custom program that will meet your specific needs and goals. I am equipped with the knowledge to provide you with an understanding of your weight loss/nutrition plan and answers to all your questions. Weekly check-ins through Apotheo keep you on track.
Meal prepping is important for most people due to our fast lifestyles. Having healthy delicious meals ready to go can benefit your weight loss plan. There are no restrictions. Just education on food quality and quantity.You will need a food-tracking app such as My Fitness Pal for this part of your journey.
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Monday - Friday: 10am - 6pm
Saturday: 10am - 4pm
Sunday: Closed
Macros By Michelle
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